Wednesday, April 17, 2013

Best Effective Weight Loss Fresh Juice


Superfood juices: Weight loss and stay slim

There are many amazing health benefits of juicing such as for weight loss, lean body shape, general health, energy boosting and etc. That can come from drinking a fresh made juice recipe.

The first tip for juicing for weight loss is to add fresh made juice to your diet. This can be a great way to begin to introduce juices into your daily routine. You may drinking it before a meal. Thus you might feel fuller and therefore eat less. It’s make you cut down on extra calories you might take during your meal.

Fresh made juice contains high amounts of enzymes which help to aid with digestion process more efficiently. On top of this a lot of juices have specific nutrients that will help to speed up your metabolism which can have immediate as well as longer term effects.

Fresh made weight loss juice are good to replace snacks, sugary drinks (soda pop, artificial drinks with sugar or corn syrup). Remember, fresh made weight loss juice are rich in nutrients and low calories. So now have a batter choice than snack while watching your movie.

Another important tips is not to add sugar into your weight loss or slimming juice. If you want your fresh juice taste better, just add in carrots into the recipes. It’ll gives you better sensation. And remember as it’s name, best to finish your fresh juice once it made. If necessary, keept it in freezer.

Here we have 5 effective weight loss and slimming juice to match your taste.



Slimming Pineapple fresh juice

Pineapple Blend Fresh Juice

3 Carrots

3 Apples

3 large Strawberries

3 cups Pineapple

1 large piece of celery

Run the vegetables through your juicer in any sequence you wish.



Fresh Slimming Juice
Fresh Carrots Sliming Juice

5 carrots

1 apple

1/2 cucumber

1/2 beet

1 rib celery

Run the vegetables through your juicer in any sequence you wish.

Add a touch of fresh ginger, if you prefer a juice with more bite.



Hot tomato Weight Loss Juice

1 tomato

3 stalks of celery

1 large floweret of cauliflower

12 baby carrots

Run the vegetables through your juicer in any sequence you wish.

Optional: Add a dash or two of celery salt into the juicer before juicing.

Could add Tobasco or Louisiana Hot Sauce to give it a little kick.


Green Fresh Slimming Juice

2 cups spinach

1 orange (peeled)

1/2 apple

1/2 cup alfalfa sprouts

Run the vegetables through your juicer in any sequence you wish.



Happy juicing.

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