Friday, October 22, 2010

Rapid Weight Loss Tips










Those people who were over weighted are affected in many ways. Not only physical appearances, but overall quality ff their life, self-esteem, depression, health risks, and physical incapabilities. These are the great reason why a lot of people are searching for a weight loss technique that will surely trim down those fats and get a super slim head turning body.

If you're one of them, I'm telling you some fast tips that can transform your over-weight life:
  1. Fast weight loss composes of a multi-faceted technique that consists mindset, exercise, and diet supplements. Make a start by learning a diet food. Practice a routine exercise plan at least fifteen minutes a day like brisk walking, running, swimming, and dancing.
  2. Set realistic approaches. The ability to focus and have proper mindset enables someone on a diet to quickly lose those extra pounds. With discipline and proper mind set, a dieter will never be discouraged and lose focus.
  3. Take more fibers for it makes a person full sooner and stays in the tummy longer, slowing down the rate of digestion.
  4. Keep away from fried foods especially deep-fried.  It's is better for you to opt for grilled food as this does not have or contain less amount of fat in comparison.
  5. Drink more plain water at least six to eight glasses a day keeps the body refreshed. Since weight loss depends on how the body eliminates body wastes, the body must stay hydrated.

All in all, discipline and consistency is still the best practice and the key to a rapid weight loss success. Light dieting, workout, and right amount of supplementation applied in a regular way everyday will result in faster weight loss than having a massive action.


Delicious Orange-Flavoured High Fibre Drink

Here’s a delicious way to take your fibre!

Nn Fibre Plus is a sugar-free, superior high-fibre formula that contains psyllium, orange fibres, arabic gum fibre and maltodextrin. Just a scoop in a glass of water, once or twice daily gives you adequate soluble fibre needed to prevent constipation, promote healthy colon, lower cholesterol levels and help control blood sugar. Taken in between meals, it assists weight loss by preventing over-eating.



Highly recommended for those who are:

• Constipated

• Overweight

• High in cholesterol

• Pregnant



The American Dietetic Association recommends a daily intake of 5-10g of soluble fibre, which is even low in most fibre rich foods. However, each scoop of Nn Fibre Plus provides 5g of soluble fibre, equivalent to 9 bowls of bran flake or 10 whole apples!

Ingredients:

Psyllium husk, orange fiber, gluten-free wheat fiber, arabic gum fiber, orange extract and flavor, indigestable maltodextrin, citric acid and acesulfame-K (Nutraflow® sweetener).


Does not contain any preservatives, sugar, artificial coloring and animal substances. Suitable for vegetarians.


Contains Phenylalanine - unsuitable for phenylketonurics.

Nutritional Information:
Serving size: 6 g.
Servings per can: 20












Directions for use:


1 scoop (approximately 6g), once or twice daily for adults or children above 12 years of age. Mix into ½ - 1 glass of water, stir well and drink immediately. It is recommended to drink 6 - 8 glasses of water daily.


Net weight : 120g


Price: RM 15.50

 
 
 

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